Thursday












 *Private lessons are also available at the rate of $70.00 per hour.
 *Customized programs available
Membership Cost:  (Cost is for each member)

-Training Member:  $60.00 for 4 of any adult classes per  
  month.Take them in one week or spread them out. 

-Team Member:  $90.00 for all adult classes per month 
  (14-18 classes usually!)   ​Ask about making it $80.00!

-Junior BJJ & Kids BJJ:  $40.00 per monthly 3-4 class 
  sessions. Family Member discounts available.  

-Drop in $25.00 (Can be applied to the month if you are   
 a new student trying the class.)

Cash, check, or credit card accepted.  Recurring Payment through Automatic Withdrawl is encouraged.  Team Member and Family Member Discounts are available with sign-ups for Recurring Payment.                                                         




-Mon. No Gi classes focus on functional conditioning, technique, and lots of sparring.
  -Thurs. Basic Gi class is a Gi class with a focus on fundamentals, self-defense, functional exercises,
    drilling, and sparring.
  -Thurs. Kids BJJ classes focus on fun games to foster a love for the martial arts, bully defense    
    skills, and BJJ basics.  As students get older and more experienced they are exposed to more  
    self-defense and sport BJJ.  Attire is shorts and long sleeve for a student's first month, then gi        
    uniform Each age group is also broken up into groups based on skills, size and development.

-Sat. Intermediate & Advanced Gi class is for designed for Blue Belts and above   
  and stresses techniques.  It is open to all ranks like all of our classes.
Mon.
Tues.
Wed.
Thurs.
Fri.
Sat.
Private Lessons (By Appointment)
Private Lessons (By Appointment)
Private Lessons (By Appointment)
Yoga: Moving Meditation 9:15-9:45am &Gentle Yoga 10:15-11:30am
Private Lessons (By Appointment)
8:00-9:00 am Women's BJJ & Self-Defense (All Levels-Ages 16 through Adult)
L.E.O. Sessions Ad Hoc
Private Lessons (By Appointment)
5:30-6:15pm BJJ Juniors Ages 6-9 6:15-7:15 pm BJJ Kids Ages 10-15
Open Mat (Members Only) TBA
9:00-10:00 am BJJ Kids Int. & Advanced (Ages 12-16) Limited Enrollment
7:30-9:00 pm No-Gi BJJ (All Levels-Ages 16 through Adult )
Yoga: Gentle Flow 2:30-3:45 pm & Moving Meditation 4:15-4:45 pm
7:30-9:00 pm Adult BJJ (All Levels-Ages 16 through Adult)
10:00 am-12:00 pm Int. & Advanced BJJ (All Levels may attend)
No Classes on Major Holidays